Strength training for faster swimming

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Strength training for faster swimming

Strength training for faster swimming

Lucerno Blythe

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Lucerno Blythe. Strength training for faster swimming 2012 [pdf 172sc 163+3c. 21.31mb]

سب زمرہ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

سال:

2012

ناشر کتب:

Meyer & Mayer Sport

زبان:

english

صفحات:

172

ISBN 10:

1841263397

ISBN 13:

9781841263397

فائل:

PDF, 21.31 MB

IPFS:

,

english, 2012

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میں تبدیلی ناکام ہو گئی۔

آپ کو دلچسپی ہوسکتی ہے

Kathy McKay, Rob McKay — Learn to Swim: Step-by-Step Water Confidence and Safety Skills for Babies and Young Children

Selter, P — Swimming WOD Bible: Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being (Bodyweight Training, Kettlebell ... Bodybuilding, Home Workout, Gymnastics)

Terry Laughlin — Swim Ultra-Efficient Freestyle!: The 'Fishlike' Techniques From Total Immersion

Terry Laughlin — Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke

David Crowther; Jamie Silber; Ian Murray; Triathlon Training Systems.; Triathletix Trousers, Inc — Cycling for triathletes

Michael Phelps, B. Cazeneuve — Beneath the Surface: My Story

Laughlin, Terry — Swim Ultra-Efficient Free Style: The ‘Fishlike’ Technique From Total Immersion

Harry Hazlehurst, Peter Quinn — How to Teach Yourself to Swim

Kalinowski — Elite Swimming Workout: 2019-2020 METERS Edition

G. John Muller — Swimming Science Optimizing Training and Performance

Sara J Henry — Learning to Swim

Lynne Cox — Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers

Jane Katz, Nancy P. Bruning, Phillip Jones — Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better

Matt Fitzgerald — Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

Stager Joel M. (ed.); Tanner David A. (ed.) — Swimming 2 ed.

Phillip Whitten — The Complete Book of Swimming

Dick Hannula, Nort Thornton — The Swim Coaching Bible, Volume I

Colwin Cecil M. — Breakthrough swimming

John Mora — Triathlon workout planner

Ruben Guzman — The Swimming Drill Book

Janet Evans — Janet Evans' total swimming

Dave Salo, Phd, Scott A. Riewald, Phd — Complete Conditioning for Swimming

Jim Montgomery; Mo Chambers — Mastering swimming

Emmett W Hines — Fitness swimming

Iñigo Mujika — Tapering and Peaking for Optimal Performance

Ian McLeod — Swimming Anatomy

Michael Brooks — Developing Swimmers

Phillip Page — Strength band training

Steven Munatones — Open water swimming

Dick Hannula; Nort Thornton — The swim coaching bible. Volume II

Riewald Scott A. (ed.); Rodeo Scott (ed.) — Science of Swimming Faster

Terry Laughlin, John Delves — Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

John Lohn — Historical Dictionary of Competitive Swimming (Historical Dictionaries of Sports)

Dick Hannula — Coaching swimming successfully

Guzman, Ruben — The Swimming Drill Book, 2E

Taren Gesell — Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water (Triathlon Foundations Book 1)

Paul Newsome, Adam Young — Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

Bay, Scott — Swimming : steps to success

Paul Mason — Swim Better, Swim Faster

John Lawton — Complete guide to primary swimming

USA Triathlon — Complete Triathlon Guide

Joe Friel; Jim Vance — Triathlon science

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