Anxiety Workbook for Teens
Lisa Schab
About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
ناشر کتب:
New Harbinger Publications
زبان:
english
ISBN 10:
1608823792
ISBN 13:
9781572246034
فائل:
FB2 , 2.39 MB
IPFS:
,
english0
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